Tuesday, November 26, 2019

Lifestyle changes for people experiencing mental health problems

One of Dr. Curtis Cripe’s areas of expertise is in behavioral health. And while he believes regular consultations with healthcare professionals are the necessary tools in battling and managing mental health problems, Dr. Curtis Cripe also explains that people have to do their part in helping themselves and their loved ones who might be suffering from any illness.
Image source: bustle.com

Below, Dr. Curtis Cripe lists some important activities and lifestyle changes people can do alongside seeing a healthcare professional.

1. Stay connected.

Many people experiencing mental health problems tend to be withdrawn, shying away from society altogether. Dr. Curtis Cripe mentions that people with severe anxiety and depression should stay connected with the people they trust most and are most comfortable with. While this is easier said than done, it can be achieved gradually.

2. Adopt a more active lifestyle.

Science has confirmed exercise as an important tool in improving a person’s mood. Even the simple act of walking around the neighborhood or in the mall for a few hours can help a person suffering from depression. Alongside the release of endorphins, being active diverts a person’s mind from the things that can trigger depression.

Image source: APlaceOfHope.com
3. Stay away from alcoholic beverages.

Dr. Curtis Cripe strongly cautions people suffering from mental health problems from drinking alcoholic beverages or taking illegal drugs since these substances only serve to dampen one’s mood and create chemical imbalances in the body. Consuming healthy and energizing foods is the way to go, Dr. Cripe adds.

Dr. Curtis Cripe is the head of research and development at the NTL Group, which specializes in neuroengineering programs aimed at the diagnosis and treatment of various neurological disorders. For more reads on neurology, go to this page.

Friday, October 11, 2019

An overview of the neurological disorder known as Tourette Syndrome

Tourette Syndrome refers to a neurodevelopmental disorder characterized by a combination of physical and mental tics. These tics typically manifest themselves between the ages of six and 18. Often the tics become less severe or disappear completely when a person suffering from the disorder reaches their late teens, but it can also worsen as the person becomes a full-fledged adult, explains behavioral medicine expert Dr. Curtis Cripe of the NTL Group.
Image source: medicalnewstoday.com

This syndrome is named after the French physician Georges de la Tourette, who described the symptoms among nine of his patients in 1884. While Tourette’s was once considered a rare disorder, newer studies estimate that one in every 162 children in the U.S. alone has it and that it’s more prevalent among boys. It’s important to note that most diagnosed patients link Tourette’s to other developmental, behavioral, or mental disorders.

The basic signs of Tourette’s are involuntary and repetitive sounds and body movements which, as stated earlier, are called tics. However, not all tics are necessarily Tourette’s, the differences often based on the duration of the tics. To be clear, Tourette’s consist of both motor and phonic tics, assessed to have been occurring for over a year. Another tic disorder is transient tic, which is considered benign and does not last for over 12 months. Chronic tic refers to either a single or multiple motor or vocal tic but not both.
Image source: walesonline.co.uk

Neurologists have yet to learn what causes Tourette Syndrome exactly, but both genetic and environmental factors are seen to play a vital role in its development. Some experts posit that because it’s believed to be hereditary, those with family members that have it are more likely to get Tourette’s. However, it has also been diagnosed in people with no family history of tics. Neurological studies continue to be done to identify gene variations that enhance developmental risks related to the disorder, Dr. Curtis Cripe adds.

Dr. Curtis Cripeis the head of research and development at the NTL Group, which specializes in the creation of neuroengineering programs which aid in the diagnosis and treatment of numerous neurological disorders. Go to this page for more neurology-related reads.

Thursday, September 26, 2019

A few more insights on mental health and the elderly

Dr. Curtis Cripe has years of experience heading the NTL Group, an organization that helps in the diagnosis and treatment of neurological diseases. And in the past few years, Dr. Cripe has shared his knowledge through his series of blogs.
Image source: behavioral.net
For this blog, a few issues surrounding mental health and the elderly will be tackled.

Studies have shown that 2 out of every 10 Americans 55 years old and above deal with problems about their mental health. Out of these people suffering from mental health issues, over 30 percent have yet to be treated. Often, the people responsible for taking care of the elderly, whether they be relatives or caregivers, have no inkling as to the mental state of the people they look after – until it reaches advanced stages when symptoms are undeniable.

One common misconception is that dementia is the only condition that hits seniors with a high probability. However, there are some mental health issues other than dementia that are also quite common among the elderly. Many times, symptoms of mood and anxiety disorders, depression, obsessive-compulsive disorder, and even PTSD aren’t noticed by people who work and live with them daily. And many times, these mental health issues aren’t brought to light.

A dangerous belief people have is that the deterioration of one’s mental capacity is a natural part of aging. While it may be true, thinking of it as “natural” leads to an attitude that may forsake or take for granted the need to have the elderly’s mental health checked from time to time. This is a mistake.

If people who take care of a senior feel or sense something off with how they move or talk, Dr. Curtis Cripe urges them to take them to see a mental health professional as soon as possible.

Dr. Curtis Cripe is the head of research and development at the NTL Group, which specializes in the creation of neuroengineering programs for the diagnosis and treatment of neurological disorders. For more reads on neurology, go to this page.

Wednesday, July 17, 2019

What is brain plasticity and why does it matter?

Image source: Pixabay.com 
It’s been a while since scientists first noted that the brain is plastic. This doesn’t mean it’s made of plastic. Instead, neuroplasticity – or brain plasticity – is the ability of the complex organ to change throughout life. The central nervous system can adapt or change after some external stimulation, or the same principle used for restoring brain damaged areas and to heal from injury, according to neuroengineer Dr. Curtis Cripe.

Brain plasticity occurs at the beginning of life, a time when the young brain begins to organize itself. It also takes place during brain injury to compensate for lost functions or help remaining ones, and through your adult years whenever you learn or memorize something new. The scientific consensus is that the brain never stops changing via learning.

Image source: Pixabay.com 
Studies of neural connections also indicate that many damaged cells can lead to new connections based on a process known as synaptic reorganization, forming the basis for brain plasticity. Dr. Curtis Cripe noted that these concepts require the brain as well as the nervous system to be externally stimulated to make development or recovery – such as from trauma or addiction – to occur.

This emerges as a very important process in light of scientific findings that under the right circumstances, neuroplasticity can help an adult mind grow. While specific brain machinery can break down with age, people can still tap into plasticity and refresh this machinery. This can be done through targeted brain exercises as well as retraining the brain back to health at the onset of a cognitive condition such as schizophrenia and dementia.

Dr. Curtis Cripe is a neuroengineer with diverse multidisciplinary background that includes software development, bioengineering, addiction recovery, psychophysiology, psychology, brain injury, and child neurodevelopment. For similar reads, visit this page.

Friday, June 21, 2019

A look at common neurological disorders and their prevalence

Today, advancements in neuroscience have led to the identification of hundreds of neurological conditions, disorders that vary in symptom and severity from person to person says neuroengineering professional Dr. Curtis Cripe.
Image source: classicrehabilitation.com

While certain conditions are more serious and rarer than others, they are all disorders of the central and peripheral nervous system— affecting the brain, cranial and peripheral nerves, spinal cord, automatic nervous system, muscles, and nerve roots. The most common ones are Alzheimer’s disease and other dementias, epilepsy, migraine headache disorders, stroke, Parkinson’s disease, neuro infections, brain tumors, multiple sclerosis, and disorders related to head trauma or TBI.

It should be mentioned that a variety of infections can likewise affect the nervous system. These include viral ones like the West Nile, HIV, and Zika virus; bacterial ones like tuberculosis; parasitic infections like malaria; and fungal ones like Aspergillus and Cryptococcus. Also, neurological symptoms may be a result of an immune response or occur due to the infection itself.

Image source: coeliac.org.uk
Today, hundreds of millions are affected by neurological disorders all over the world, Dr. Curtis Cripe adds. Recent studies show that over 50 million people have epilepsy; 47.5 million are suffering from dementia (with Alzheimer’s disease being the leading cause), and more than 6 million people die from stroke each year. Even migraine cases are growing, comprising over 10 percent of global neurological disorders.

Dr. Curtis Cripe is the head of research and development at the NTL Group. He has published two peer-reviewed papers and wrote two book chapters on neurotherapy and neuroengineering. For related posts, visit this blog.

Friday, May 10, 2019

Boost memory-retention with these neuroscience-backed techniques

Image source: Pexels.com
With so many things to do and think about, adults sometimes fail to remember crucial bits of information. While some might use fatigue or age as an excuse, there are still many ways for adults to boost their mental capacities. As a neuroengineer, Dr. Curtis Cripe continues to find ways to discover new facets to a person's brain development. Check out these techniques for better memory retention:

Avoid sleepless nights: When a person is sleep-deprived, brain function slows down causing lapses in judgment and inability to focus on tasks. A good night's rest is a scientifically-proven way to ensure better brain function. It is not just enough for a person to sleep for six to eight hours. The quality of sleep also matters. During this time, the brain consolidates memories while the rest of the body recovers.

Image source: Pexels.com
Consume food and supplements rich in Omega 3 and fatty acids
Experts have found out that Omega 3 and fatty acids can contribute to better brain development aside from promoting improved heart function. For those who want to boost their mind's capacity even as they age, taking these supplements and eating foods rich in these nutrients will improve information processing.

Neuroscientists like Dr. Curtis Cripe have seen a link between exercise and memory retention. Those who are at risk of neurological disorders and cognitive problems are advised to engage in regular aerobic exercise to stimulate their minds. No matter the age, medical professionals and neuroscientists encourage individuals to have an active lifestyle for better health.

Dr. Curtis Cripe played an important role in the development of the treatment programs used by NTL Group, which specializes in the treatment of learning disabilities. For more information about Dr. Cripe and his work, visit this page.

Monday, April 15, 2019

Some surprising causes of memory loss

Image: Avanti-sl.com
While some think that forgetfulness is nothing to worry about, memory loss usually accompanies other health issues. Some causes are more unexpected than others, and it is something that anyone can experience at any point in their lives. Dr. Curtis Cripe, the director of research at neuroengineering company NTL Group shares how memory loss can have surprising roots:

Medications Memory loss could be a huge sign of necessary adjustments to current medication. According to the U.S. Food and Drug Administration, there are several types of drugs that can affect memory, including sleeping pills, anti-anxiety medications, antihistamines, antidepressants, painkillers, diabetes medication, and cholesterol-lowering medications.

Stress, depression, and anxiety. Frequent stress, anxiety and depression can lead to problems with memory and attention spans, said Dr. Curtis Cripe. This is a common mental phenomenon experienced by people who lack sleep because of juggling home and work responsibilities. Easing the amount of workload can improve the memory through time.
Image source: agoramedia.com

Head injury According to the National Institute of Neurological Disorders and Stroke, mild confusion and memory loss can happen after a head trauma or injury. It can also bring about confusion and trouble with concentration.

Dr. Curtis Cripe is the director of research and development at the NTL Group, a company that develops neuroengineering diagnostic and treatment programs to address a broad array of neurological dysfunctions. For more articles like this, visit this blog