Parental concern: Detecting depression in children

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Dr. Curtis Cripe of NTL Group has always been a fierce advocate of mental health and wellness. A huge part of his research deals with the mental health issues that children experience. For this blog, Dr. Cripe reviews childhood depression, more specifically, how to detect it in children.

In case people are still wondering, science has proven that depression exists and is a real problem that needs to be addressed. For parents, it is imperative that they know whether or not their children experience this serious issue.

Below is a list of signs and symptoms to look out for, as shared by Dr. Curtis Cripe.

1. A break in routines

Deviation in patterns may be a cause for concern. Though they may not necessarily be red flags, a sudden change in what children do, for example – simply not finding joy in what used to be their favorite regular activity, maybe a sign that something is off in their minds.

2. Lack of appetite

The unwillingness to eat and nourish oneself isn’t just a sign of depression in adults; it also applies to children. Children are indeed the pickiest eaters out there, so it may be difficult for some parents to catch, but Dr. Curtis Cripe mentions that when children don’t even touch their favorite dishes, it may be a cause for concern.

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3. Long-term negative behavior

When children experience failures in life, these incidents may have a profound albeit sometimes subtle effect on them. They may seem angry for long periods. If it takes more than a few weeks, parents should take action, Dr. Curtis Cripe adds.

Dr. Curtis Cripe has behind him a diverse multidisciplinary professional and academic background, having worked in aerospace, engineering, software development, bioengineering, addiction recovery, psychophysiology, psychology, and child neurodevelopment. Check out this blog for more insights on neurology and related fields.

Encouraging Mental Fitness In Children

Most adults are unaware that children are also subject to stress. Starting school, being scared of the dark, experiencing difficulties playing with others, not being able to express themselves, and other overwhelming situations can be stressful for them. Engaging in intense mental and physical activities that they think are too difficult for them to accomplish can also be a source of mental fatigue. Instead of thinking that children are carefree and always happy, parents should also take note of their little ones' change in moods, emotions, actions, and reactions.

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Mental fitness should be developed from an early age in consideration of the child’s different responses to the things they experience. Just like developing physical skills, sharpening a child's capacity to think and respond will lead to better mental and emotional health. While most people associate mental fitness with brain booster puzzles and critical thinking, it can start with understanding and coping with different thoughts and emotions. Training a child to be open about these things will also help them to communicate well with the people around them. Being consistent with affirmation and discipline will also contribute to building their own values.

When a child is mentally fit, they excel in other areas as well. As they are still in the stage where they are still receptive to new experiences, this is the best time to train their minds so that they will grow up to be insightful, responsive, and resilient. Being able to think on their feet is an ability that will always be advantageous as they grow up.

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Dr. Curtis Cripe played an important role in the development of the treatment programs used by NTL Group, which specializes in the treatment of learning disabilities. For more information about Dr. Cripe and his work, visit this page.